November 6th, 2010 by sweetmom
Hi friends! How are you there? How’s the weather in your place. About us here, the weather is cold already. If I go out I really need to wear thick clothes plus thick coats, mitts, hats, boots, socks and thick pants. I know snow is about to come. Maybe before the end of November they’re here. Sometimes I feel lazy to go out I just stay at home and help my daughter to baby sit her baby. If I’m bored I also update my blog and add some post on it.
November 3rd, 2010 by sweetmom
When it comes to new gadgets, my son is very expert. He knows everything about internet games. Children are updated when it comes to latest technology. Like my son, he loves to play xbox kinect games with friends. It’s exciting and a lot of fun. They like it especially the new xbox games. It’s my son who bought xbox 360 plus the xbox consoles and xbox accessories. I admit I have no idea about xbox. He was the one who shop everything. I only gave him money as his allowance in school but he saves it and buy the xbox stuffs that he like most. Well, it’s up to him to decide, since he study his lesson everyday and got a good grade in school, I am happy for that. He only play games during his free time or weekends sometimes.
November 3rd, 2010 by sweetmom
November 3rd was the exact date when my first grandson was born at Tagum Doctor’s Hospital. It’s my daughter’s first time to deliver a baby. I remember she delivered the baby at nine in the morning. I saw the doctor when she hold the baby and gave to the nurses assigned on that day. Well, It’s a healthy baby boy so cute and the nickname is Jay. Now my grandson Jay is 16 years old, a third year high school in Catholic school back home. He is a big teen-ager now and I am so proud of him. I hope he will continue to study then move here and study in University of Guelph for college.
November 3rd, 2010 by sweetmom
My friends and I are very conscious about our body figure because we will attend a wedding ceremony of our friend this coming December. One of my friend tried Lipofuze and said it really worked on her weight loss management program. So, we tried it as well since we will wear gown being part of the entourage. By reading the website and the effectiveness of this product, I am sure we would loss weight before the wedding day of our friend.
November 3rd, 2010 by sweetmom
Hi! Hello guys! I would like to share a few tips on how to reduce stress. Well, to reduce stress and enjoy your time you need to follow the following tips. First you need to be organized in anything. Always create a checklist and prioritize items in a way that will go you the most time with family and friends. If you can, avoid caffeine or limit your intake of caffeine, sugar and alcohol. It will improve your physical response to stress, anxiety and restlessness. Don’t forget to drink plenty of water at least 8 glasses or more everyday. Give yourself enough sleep or short of naps if possible to keep your energy flowing, become fresh and healthy. Exercise daily such as walking, jogging, climbing the stairs instead of using elevator, go to gym, swimming at the beach, dancing and participate in sports especially this summer time.
November 3rd, 2010 by sweetmom
Both men and women needs to take good take of their skin. We need to take a bath everyday. If pimples, acne and blackheads will appear on your face, try to put effective treatment for that. There are many high quality products that you can easily buy online. You need to eliminate them and make sure all the pimples, acne and blackheads will go away. If you need help click here to learn more about blackhead removal. They can guide you to choose the best products you need. It is safe, natural ingredients and no side effects. So, don’t worry about pimples, acne and silly blackheads. Once you apply blackhead removal, you become more prettier and looks younger than age.
November 3rd, 2010 by sweetmom
Eating healthy foods are the best way to control your cholesterol level. I got these from the magazine that I read this morning and I love to share it with you. These are following winning 4 groups of foods to eat.
1. Vegetables and Fruits – eat at least 5 to 10 servings a day. Eat a variety of vegetables and fruit and choose deep-coloured ones. Enjoy them in countless ways at meal time and snack time.
2. Grain Products – go for whole grain. Opt for bread and pasta made with whole wheat or grain. Choose whole grain cereal with at least 2 grams of fiber per 30 grams serving. Cereals that contain oat bran are excellent choices, since they help lower blood cholesterol.
3. Milk Products – Choose the lower fat versions. Opt for milk and yogurt with 2% or less milk fat. Try enriched soy beverages. Manage your consumption of cheese by opting for cheese with 20% or less.
4. Vary Your Sources of Protein – think fish for 2 or 3 meals a week. Discover legumes such as peas, beans, lentils and tofu. Eat chicken and turkey without the skin. Choose lean cuts of meat that have little or no visible fat. Take small portions of meat or poultry. Use low-fat cooking methods. Choose lean deli such as turkey breast, ham, roast beef or vegetarian alternatives. Limit egg yolks to 2 or 3 per week.
That’s all, God bless you all and have a good day to everyone.
November 3rd, 2010 by sweetmom
As we age we need to eat healthy foods such as fruits and vegetables. It can help us to gain more energy and make our body and skin healthy. For me, I need to maintain the beauty of my face. You know, I see a little changes in my face that is why I keep looking for the best face cream. A friend of mine told me about www.facecream.net. They provide excellent information on how to eliminate dark circles, wrinkles, bags and age spots. It is proven effective and all ingredients are natural so you don’t need to worry about side effects. It is safe and high quality. Your face will become smooth, pretty and looks younger than age.
November 3rd, 2010 by sweetmom
Good morning my fellow bloggers! How are you today? I hope all of you are fine. About me here, I am good and happy. I just woke up then update my blogs. Later I will prepare healthy foods to eat, take a bath and go to work.
November 3rd, 2010 by sweetmom
Living in a simple and healthy lifestyle is my concentration in life. I am not young anymore so I need to be healthy and active all the time. During weekends I stay in the cottage to get fresh air, enjoy the peaceful atmosphere and to relax from heavy works. No need for me to worry because I have many foods to eat there, bed to sleep, complete appliances and beautiful rustic furniture. It`s my hubby who bought all those stuffs for the cottage. All the stuffs are durable, a little bit expensive and of course high in quality. It is a good place to stay during spring, summer and fall time. During winter we clean and close the cottage and back during spring time.