November 25th, 2010 by sweetmom

Even though we eat delicious foods everyday but still our body needs multivitamins. It can help us to gain more energy, active all day and stay away from illnesses. We need to take care of ourselves especially this cold season. Once you take complete multivitamins your mind and body are healthy. Also, you need to eat healthy foods, have a regular exercise, good sleep and live in a healthy lifestyle.

November 25th, 2010 by sweetmom

Colon is one of the most important organs in our body. To have a healthy colon we need to eat healthy foods like fruits and vegetables that rich in vitamins and fiber. You can also buy colon cleansing in the drugstore or online. They have natural colon cleansing that good for your body. It can also help you to loss weight, make your skin beautiful, detoxify your body and stay healthy. It is safe and good quality.

November 20th, 2010 by sweetmom

When I open my email yesterday it’s my friends who sent a message to me. They asked me if I’m free tomorrow and like to go with them. They will go to Toronto Centre Islands and have a picnic together with friends and family. The weather is nice and I said yes in my reply.

According to her email, they will pick me up at around seven in the morning. Since this is my first time to visit the Islands I brought my camera with me. We arrived at Toronto City around eight then we parked the car and proceed to our destination.

November 16th, 2010 by sweetmom

To make your body and mind healthy, lower ab workout is important. It promotes weight loss and reduces the risk of chronic illnesses. It can improve sleep, lifts mood and gain more energy. There are many ab workout stuffs available in the market today such as ab belts, ab machines and diet pills. You can also include the following physical activities: walking at the park with your dog, jogging during early morning or evening, long bike rides, play sports, swimming and dancing. At home you can do light housework and many more.

November 14th, 2010 by sweetmom

Hello good evening to all my friends online! I feel so blessed because I got a gift from my friend Cecil today. She just arrived from New York City together with husband and son. Wow! What a nice gift, not only for me but also for my grandchildren. She gives them wonderful toys and they are so happy. She gave me a nice t shirt pink in color with white pants. I feel so happy and gave thanks to my friend.

As of now I feel tired from work and I need to sleep, beauty rest, refresh, give myself ample time to relax and ready to face the next working days ahead. It’s also the time to give praise and thanks to God for the life, good health and all the blessings we received everyday.

November 10th, 2010 by sweetmom

Hello to my fellow bloggers! How are you today? I hope you are happy and ready for Christmas. There are still many days to come before the celebration of Christmas. We can still save money and plan for the best Christmas activities. In this holiday season we can travel to any places we like, parties, get together and enjoy with our family and friends.

Well, my brother and I will go to Florida before Christmas to visit my brother and sisters there. We can use the trailer and stay there for two weeks vacation or more. No need for us to worry because we have 5th wheel warranty. If mechanical breakdown happens during our destination we are covered and safe. They can immediately help us when problem comes our way. We can save money and stay longer in Florida. But I will only stay there for two weeks because my daughters, sons and grandchildren are here in Canada. I already prepare gifts for them. They are important to me that is why I want to celebrate Christmas with family.

To all my friends online, advance Merry Christmas and a happy new year to all!

November 10th, 2010 by sweetmom

Live in a healthy lifestyle is important to us. We need to maintain our body healthy and active all the time. If you feel weak, rest a little bit. Do not force yourself to do something if you are not feeling well or not comfortable. If you feel dizzy just relax for a while. For elderly person, you need to follow the steps to prevent from fall. Remember the best time to protect yourself from being fall is before it happens. It is important to ask first from your health care professional about a regular exercise routine. To stay healthy and gain energy, always eat a well balanced diet. It is important to eat healthy foods like fruits and vegetables. It is good for the body and mind. Also keep a well lit home . Store frequently used objects where they can be reached. See to it that you follow all the medications and treatments that the doctors are given to you. Have your hearing and eyesight tested. Wear non-slip , low heeled shoes or slippers. Keep hazards like electrical cords out of pathways. Use non -slip , adhesive strips or a mat in the bathtub. If needed install safety devices like grab bars and use walking aids like cane. If you need help, don’t hesitate your doctor or 911 for emergency.

November 8th, 2010 by sweetmom

Christmas is fast approaching and I am so happy for that. Many people love to celebrate Christmas with family and friends. We all know that Christmas dinner, parties, get together, sharing and exchanging gifts are very common every 25th of December. That is why I think of buying new laptop this coming boxing day. I know they offer discount prices because it is Christmas and we can save more money. I also need extended laptop warranty for security. It can protect our laptop and no need for us to worry about accidental damage, theft, liquid damage, cracked screens, vandalism, fire, flood, earthquakes and many others. Our laptop is safe and covered if we purchase laptop insurance policy.

November 8th, 2010 by sweetmom

I attended another bible study last Saturday evening. This time I went to Subang family with Lilia as my companion. We arrived there at seven in the afternoon. The topic is about how you change your life. Being a sinner it is important for us to repent our sins, have total transformation and change our life. Because of His great love to us He is willing to forgive us even if we are sinners, redeemed and reconciled us. We had a very interesting topic, sharing and giving an opinions, ideas and knowledge about the lesson. The lesson finished at around nine in the evening. After the prayer we had our snacks together. I went home at ten o’clock.

November 8th, 2010 by sweetmom

Taking care of ourselves and live in a healthy lifestyle is the best things to do to maintain our body healthy and away from any illnesses. We need to watch the foods we eat. If you are overweight try to take hoodia gordonii. It is the herbal supplement to help you reduce weight and stay active all the time. Eat a healthy diet that rich in fiber such as fresh fruits and vegetables. Give time to exercise everyday at least 30 to 60 minutes. Limit alcohol consumption. Eat less and avoid smoking.